🚨 8 WEEK PROGRAM 🚨 Whether your goal is to lose weight, tone up, or simply get back on track, this is the perfect jumpstart. This challenge includes: 🔥 A full 8 WEEK workout plan 🥗 A realistic, clean meal plan 💬 Daily accountability group chat 🤝 1:1 coaching and support from me 💡 And more tools to help you succeed Your daily commitments: ✅ 35 min workout, 5x/week 🚶♀️ 10K steps/day 🥦 Eat clean – no eating out, fast food, or alcohol 🛌 6–7 hours of sleep/night All you have to do is SHOW UP. I’ll guide you through the rest, let’s lock in together !!
5 DAY MEAL PLAN (FREE)
5 DAY WORKOUT PLAN
HOME OR GYM PLANS AVAILABLE
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