LEAN is a beginner level program guide to help those who are wanting to start going to the gym and level up. LEAN will help your endurance and help you get stronger in the gym while still burning fat.
Beginner workout plan that will help you feel more confident in the gym.
Personalized fitness plan with instructions on how to perform each exercise.
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support help you lose weight