LEAN is a beginner level gym based program guide to help those who are wanting to start going to the gym and level up. LEAN will help your endurance and help you get stronger in the gym while still burning fat.
Beginner workout plan that will help you feel more confident in the gym
3 day workout split with minimal gym equipment
Personalized fitness plan with instructions on how to perform each exercise
Regular progress check-ins & 24/7 chat support
Regular updates in plans based on your progress
Nutritional guidance and tips for your goals
Subscription